Monday, July 8, 2013

Week 1

Week one of P90X is behind me. I have made some small changes in my diet to. A healthier breakfast and a planned lunch. No more skipping meals. I am already starting to see a difference. I can do more of the workout with more weight and I see the difference in my ankles and hands. The scales show a 2 pound loss. Happy me. **************************** Dragon was so happy with my progress that he gave me a good girl spanking in my workout space. Yowza. My backside sure has gotten tender. It didn't take long to put me in my happy place. How does he know just what I need?

3 comments:

  1. So happy for you Rose! Keep up the good work! ;)

    Blessings,
    Cat

    ReplyDelete
  2. Good girl! Yay for good girl spankings!

    ReplyDelete