I am very good at making excuses not to use the step but progress is being made. Almost 15 minutes today. That isn't a slow step.... step... step.... pace. I get moving. My feet fly across it. It could be boring but I make it fun. I put on my Motown vinyl and have fun.
Even my kids are getting into it. My son looked up from his school work and asked to try. So he did. I can't say that he is very coordinated but he had fun and he moved his body for a good 5 minutes. Then the 13 y/o got into the picture They took turns until the record ended.
My goal was 20 minutes today. Is kid fun a good excuse to stop a few minutes early?
I think so.
Time to put on the corset. I need to train my body back into it. Then crunches and on to sewing. My days are beginning to take on a comfortable rhythm finally. I have a routine I am comfortable with. One that is healthy for me and for my family.
Gosh, I wish I could get our boys to exercise with me, Dragon's Rose. I try, they whine, usually they say it's girls exercise (even if there are 4 guys in the DVD- the leader is a girl - sigh). What's your secret?
ReplyDeleteThe secret is fun not force.
DeleteGreat that you share with the kids.
ReplyDeleteDon't make them to enthousiastic.
Next, they will want to try the corset. LOL
The two oldest girls do have corsets. I made my 19 y/o a corset for her senior prom and the 15 y/o has an Elisabethan (sp?) corset. LOL. They already love them. I think they love all the male attention I get when wear mine to an SCA event.
DeleteGood for you! I love getting back into a routine.
ReplyDeleteone step at a time. The kids even love my old fashioned music!
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